I am getting stuff together for the next magical chat, which will be on October 4th. In addition to seeking continued words of wisdom from the spirit mentors by using "collaborative tarot," I will demonstrate a tarot technique called “The Pentacle Quest.” Premised on the idea that we’re always on some kind of a quest, it takes you through the points of the Pentagram to show you some things about the nature of your current quest, including what stage you’re at in that quest. Then we will transform our readings into Pentacle Spells. Also, if time permits, I will demonstrate a tarot technique for identifying “Your Next Luck-Bringer.”
Now, to pick up on the previous idea of asserting the will to disrupt the bodymind’s stasis and establish a new regime: when we look at certain disciplines like Yoga, which have both physical and spiritual components, or when we look at traditional magic and healing practices, we can see that they often involve all sorts of actions which, by putting your through your paces, take you out of your homeostatic routines and force you to assert your will in ways both physical and mental, and large and small.
In the case of magic, different types of spells often require you to assemble special ingredients, and set time and space aside for little rituals; this can also involve repeating such rituals over an extended period of time. Magic rites have a transformative effect because even those spells which are intended to work changes in your outer world are a sort of self-enchantment: by acting on your bodymind they necessarily involve changes in consciousness.
As great sources of spells and rituals for self-enchantment, here let me plug my books “Tarot Spells” and “By Candlelight," which are designed to be nondenominational and provide simple rites and spells with anyone can do; for people who enjoy the ritual experience, there are added suggestions for things you can do to enhance these rites and spells. [I will add links to my books when I’m able to get around to it.] Of course, there are many other excellent ritual and spell books out there.
Furthermore, if you want to devote some time to spell casting, the spells you try your hand at don’t even have to apply to your larger goals in order to serve as acts of will. For example, your larger goal may be to lose weight or to quit smoking, but, as an exercise in will power, you could make a daily practice of doing spells to attract luck, promote prosperity, or send healing energy to a friend, or rituals to release stress or to honor your ancestors or the nature spirits—among the numerous other ritual actions that can serve as the basis for daily practice.